Broccoli Sesame Stir Fry

Anti-Inflammatory Recipes

Prep Time:
Not Specified
Cook Time:
10 Minutes
Serves:
4 Servings

Ingredients

  • 2 tbsp extra Virgin olive oil
  • 1 teaspoon sesame oil
  • 4 cups Broccoli florets
  • 1 tbsp grated fresh ginger
  • 1/4 teaspoon sea salt
  • 2 garlic cloves minced
  • 2 tbsp toasted sesame seeds

Preparation

  1. In a large nonstick skillet over medium high heat, heat the olive oil and sesame oil until they shimmer.
  2. Add the broccoli, ginger, and salt. Cook 5 to 7 minutes, stirring frequently, until the broccoli begins to brown.
  3. Add garlic. Cook for 30 seconds, stirring constantly.
  4. Remove from the heat and stir in the sesame seeds.

Per serving: calories 134, total fat 11g, total carbs 9g, sugars 2g, fibers 3g, protein 4g, sodium 148mg

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